Home » Languages » English (Sr. Secondary) » Essay, Paragraph or Speech on “Importance of Mental Health” Complete Essay, Speech for Class 10, Class 12 and Graduation and other classes.

Essay, Paragraph or Speech on “Importance of Mental Health” Complete Essay, Speech for Class 10, Class 12 and Graduation and other classes.

Importance of Mental Health 


Mental health is the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people. It is the ability to adapt to change and cope with adversity, from early childhood until late life. It is the spring board of thinking and communication skills, learning emotional growth, resilience and self esteem. It is a state of mind in which a person thinks, feels and acts when he faces different situations in life.

Mental health is the way people look at themselves and the other people in their lives. It is the way people evaluate their challenges and problems and explore choices. This includes handling stress relations to other people, and making decisions. Mental Health means capacity of an individual to form harmonious social relations with his/her social and physical environment. In brief, the psychological condition of the mind is the state of mental health.

Mental illness is a disorder of the brain that results in a disruption in a prerson’s thinking, feeling, moods and ability to relate to others. It is distinct from the legal concept of insanity. Such illness include such orders as schizo phrenia, schizo-affective disorder, bipolar disorder, major depressive disorder, obsessive Compulsive disorder and panic.

Mental illness also includes severe anxiety disorder, autism, pervasive development disorders, attention deficit/hyperactivity disorder and other severe and persistant mental illness. These disorders can profoundly disrupt a person’s thinking, feeling, moods, ability to relate to others and capacity for coping with the demands of life. Mental illness can affect persons of any age, race, religion or income. Such illness are not the result of personal weakness, lack of character or poor upbringing. Mental illnesses are treatable. Most people with serious mental illness need medication to help control symptoms. They also rely on supporting counselling, self-help groups, assistance with housing, vocational rehabilitation and other community service in order to achieve their highest level of recovery


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