Urbanization in India Urbanization means concentration of population landing   to high density of population in big cities. As per the 2011 census, more than 377 million people live in urban areas. Urbanization is posing serious problems even in the advanced countries of the world. These problems are congestion, industrialization, environmental pollution, in sanitation, lack of civic amenities, bottlenecks in free flow of traffic etc. The main reason for the growth of...

Importance of Yoga Human beings are made up of three components – body, mind and soul corresponding these there are three needs – health, knowledge and inner peace. Health is physical need, knowledge is our psychological needs and inner peace is spiritual need when all three are present then there is harmony. Yoga gives us relief form countless ailments at the physical level. The practice of the postures (Asans) strengthen the...