Health is Wealth – English Essay, Paragraph, Speech for Class 8, 9, 10, 12 and Graduation and other classes.

Essay on – Health is Wealth

It is rightly said: ‘Health is Wealth’. A sound mind lives in a healthy body.

It is very difficult for us to keep ourselves healthy. Today there is so much pollution and adulteration. Tension has gripped mankind. Whatever we do, we do it in a hurry. We don’t have time in this materials world.

If we want to keep ourselves fit and healthy, we have to do certain things.

‘Early to bed and early to rise

makes a man healthy, wealthy, and wise.”

This saying is true. We should get up early in the morning. We should go for a morning walk, take a bath, brush our teeth, have sufficient time for breakfast. An early riser has enough time to do his day’s work. Taking regular exercise also helps us to stay healthy.

To keep away tension and high blood pressure we should sit peacefully and meditate or do yoga exercises.

We should take good time to eat our food, to chew it well. Drink a lot of water during the whole day. It helps us to keep our body clean from the inside. It means cleanliness is essential for good health.

We should shed fear, anger, and greed. These evil things also have bad effects on our body and mind. We should eat to live and not live to eat. Overeating is bad for health. If wealth is lost, nothing is lost. If health is lost, half is lost. If the actor is interrelated, the character is lost, and everything is lost. In fact health and char-

A healthy person can think properly and do work properly. Thus, a healthy man can enjoy the comforts of life. He prolongs his life by virtue of his good health and habits., A healthy body is a blessing in disguise.