10 Lines on “Dairy Product and Health” Complete Essay, Paragraph, Speech for Class 8, 9, 10 and 12 Students.

10 Lines on – Dairy Product and Health

1. Healthy eating is a top priority for many individuals.
2. People eat food, not nutrients however it is the combination and amount of nutrients in the foods we eat that determine our health.
3. A healthy balanced diet is essential in optimising health and reducing the risk of disease.
4. Very often simple alterations in our diet and lifestyle impact greatly on our bodies and our long-term health.
5. Consuming dairy foods is one way to improve your diet.
6. Dairy product milk plays an important role in strengthening bones and teeth.
7. Cheese is a very important source of nutrition and protein.
8. Butter mainly contains fat and protein.
9. There is some evidence to suggest that consuming these foods may also help to reduce the risk of some diseases.
10. In short dairy products are key ingredients to lead a healthy life.